Best Fruits for Glowing Skin . Orange & lemon - (Vitamin C, Collagen) . Papaya - (Best for Removing died skin) . Blueberries & Strawberries - (Rich in antioxidants, High in fiber, Vitamins & minerals, Anti-inflammatory properties) Best for Protecting against Wrinkles & Acne. . Avocado - (Best for Hydration & Anti-aging) . Watermelon - (Best for Skin Hydration) Best Vegetables for Healthy Skin . Tomatoes - (Best for Sun protection) . Sweet Potatoes - (Rich in Antioxidants, Best for Clean the skin) . Carrots - (Rich in Beta Carotene, Enhance the skin Color) . Spinach - (Rich in iron, Vitamin A, C) . Cucumber - (Rich in Water, it helps to moisturize the skin) For a beautiful skin, it is essential to adopt natural and healthy nutrition instead of expensive Skincare Products, as improving your diet is more beneficial. The fruits and vegetables used in your diet will not only enhance and improve your skin but also provide you with physical growth and strength. Add...
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